Thu 01

Two people are exercising using foam rollers on the floor, in a brightly lit gym.

HIIT Fitness

Event Info

Daily on Tuesday

5:00 PM

When: Every Tuesday- 5:00 PM
Where: Spa of the Pines
Category: Spa & Wellness

HIIT Class
Get your heart pumping with our high-energy HIIT class! This fast-paced workout alternates bursts of intense exercise with short recovery periods to burn calories, build strength, and boost endurance. All levels welcome—come ready to sweat!